CLASS SCHEDULE

CLASSES

PRIDE YOUTH SELF DEFENSE

The PRIDE program for kids is designed to prepare children to deal with adversity, whether it be physical, emotional, or mental. Utilizing Muay Thai, Jiu-Jitsu, and Krav Maga, kids are exposed to a mixed modern combatives approach to martial arts, making them more well rounded, on and off of the mats.

KRAV MAGA

Prepare to protect what matters most. Fit to Fight® ‘s unique, modern Krav Maga training program is built on our commitment to deliver the most comprehensive, relevant and applicable self-defense course in the world. When it comes to your safety, you may never be more prepared than when you learn Krav Maga. With our world-renowned system, we give everyone the power to defend themselves and their loved ones.

SPAROLOGY

SPARology™ uses unique and cutting-edge methodology to teach our members how to design and implement safe, fun, and effective sparring/fighting in a structured, step-by-step protocol. To become competent at sparring/fighting, students need to spend time actually sparring. However, when real contact begins, the attrition rate for school and gyms nationwide is around 80%. With that problem in mind, SPARology™ structures classes in a “scaffolded” fashion-a way that limits the level of contact and progressively adds more resistance as the athlete starts to develop targeted skill sets. By this method, members have time to develop with confidence and reduced frustration.

Brazilian Jiu Jitsu

Jiu-Jitsu is a grappling system that incorporates a variety of locks, chokes, and control tactics against opponents. It has sport and self-defense applications. Get in great shape and learn how to protect yourself in this safe and supportive environment.

Heavy Bag Blast / Mitt Fitness

Welcome to the core fitness program that separates Midwest Krav Maga from box gyms. We balance technique and realistic striking with functional fitness. The result is a well-rounded program that benefits everyone regardless of their goals.

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Book a Consultation at Midwest Krav Maga today. Chat with a coach to learn more about how we can help your reach your goals.

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