Karate Training Center
When it comes to a dynamic workout that teaches instinctive self defense, Israeli developed Krav Maga in Saint Charles should be your first choice. Krav Maga is a unique military combat system taught to men, women and children of Israel. It's an easy to learn self defense system that uses natural inertia and instinctive movements to disarm, restrain and dominate opponents, regardless of size, strength and fitness level.
With Krav Maga you'll learn to counter-attack and disable your assailant, boost your situational awareness, and gain the confidence to defend yourself in a variety of confrontational situations.
Best of all, you'll use real combat moves and high-energy drills to improve your strength, flexibility and endurance. Krav Maga may have been designed for battle, but it's an intense workout that will whip your body into shape extremely FAST.
If you want a one-of-a-kind program that will teach you to protect yourself, but also keep you fit, lean and energetic, then look no further!
To learn more about our adult Krav Maga classes in Saint Charles, please scroll up. On the right you'll find a sign up box, where you can fill in your contact details and have information immediately sent to your inbox.