Self Defense Classes

St. Charles Brazilian Jiu Jitsu

We Offer Body Transformation Through Brazilian Jiu Jitsu. Experience The New You - Fitter And Feeling Better!

Brazilian Jiu-Jitsu drills are a great way to stay in shape. Not only is Brazilian Jiu-Jitsu fun and exciting, but studies also show that moving your body and training in Brazilian Jiu-Jitsu is a great start to staying healthy and fit. In our Brazilian Jiu-Jitsu classes, we strive to strike a perfect balance between fitness, self-defense, and fun in our drills. Fun and healthy go great together, and they only keep getting better!

Brazilian Jiu Jitsu Is The Ultimate Self-defense System

Brazilian Jiu-Jitsu is the ideal self-defense because most fights end up on the ground. Only by mastering a few crucial moves, you could very well save your life and that of your loved ones as well. We help you learn the most offensive Jiu-Jitsu moves for your self-defense.