The best hour
of the day

Get results that last. Talk with a coach to build a plan that’s right for you.

PROFESSIONALLY TRAINED COACHES

COMMUNITY LIKE FAMILY

RESULTS DRIVEN PROGRAMMING

GETTING STARTED IS EASY AT THE BEST GYM IN St. Charles, MO

Talk to a coach

Schedule a Consultation with one of our Midwest Krav Maga coaches.

Plan your training

Get a personalized program tailored to your needs.

Start with us

Join a self-defense and fitness community committed to your success.

Get results

Achieve your goals with us. Get stronger, healthier and happier.

Check out our Women's Self Defense Seminar

OUR PROGRAMMING

Programming designed to keep you engaged. Learn new skills, have fun and see results.

GROUP TRAINING

Our group classes are designed to help you build valuable skills, get fit, and have fun while doing so!

Kids Program

We get kids engaged through fun partner drills and skill-building challenges!

Personal Training

Customized training based on your goals and a coach that keeps you accountable.

OUR MEMBERS

Real people. Real results. Our #1 priority is helping our members achieve their goals and beyond.

This is the place for realistic self-defense training. The instructors and members are very welcoming and help build you up as you go.

Amber S. March 26

The training is relevant in our society. Great exercise and confidence builder for my son. He is learning all technical aspects needed for self defense.

Julia Theodorow-Lowe March 26

I have been a member for almost 2 years. This is a great place to get a good workout and learn self defense. The instructors care about your development.

Ryan G. March 26

HEALTH APPS WITH
PROVEN RESULTS?

What you do outside of the gym matters just as much as inside. Get our guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition and travel.

The best hour of the day