INTRODUCING Midwest Krav Maga

Meet our coaches who are ready to help you succeed in your self-defense and fitness journey.

ABOUT Midwest Krav Maga

At Midwest Krav Maga, our mission is to empower individuals through a holistic approach to self-improvement. We are dedicated to providing a safe and enjoyable environment where our students can build their fitness, boost confidence, and acquire practical and applicable self-defense skills. We believe that the journey to better physical and mental well-being should be engaging and supportive, and we are committed to fostering a community where everyone can achieve their goals while having fun.



Paul Fritsche

A native of St. Louis, Paul has been training in Krav Maga since 2006. Paul began his training under 4th Degree Krav Maga Black Belt Sam Sade in 2006. Since then Paul has continued his progress under the instruction of many other Krav Maga black belts.

Paul was awarded his Krav Maga Black Belt from Fit to Fight founder and 2nd Degree Black Belt Ryan Hoover in 2013. Paul was also fortunate to train under St. Louis Boxing Hall of Fame inductee Keven Bozada for two years. To encompass all aspects of fighting Paul also trains Brazilian Jiu-Jitsu and holds the rank of Blue belt under Gracie Black Belt J.W. Wright at Gracie Hamaita – St. Louis Krav Maga Black Belt Active Killer Defense Instructor Monkey Bar Gym – Certified Natural Trainer Hard Ready Coach Law Enforcement Certified Handgun Defense Specialist Knife and Blunt Object defense Specialist Certified Personal Trainer through NASM World Kettlebell Federation Fitness Coach Contact:


Ready to embark on your self-defense and fitness journey with us? Book a free consultation to get started!


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