Personal Training
You don’t need trendy workouts or Instagram routines. You need someone who actually knows how to train people—and that’s what you’ll get here. Whether it’s strength, pad work, or just getting your body moving again, we’ll build it from the ground up.
Strength That Carries Over
Midwest Krav Maga offers Personal Training in St. Charles with over 20 years of real-world experience behind every session. Whether your goals are strength, conditioning, pad work, or getting back into shape safely, you’ll get a fully personalized plan designed around you—not some recycled template from a big box gym. Paul has trained athletes, fighters, and everyday people for decades, and the difference shows.
You won’t waste time. You won’t be doing random circuits. And you definitely won’t be babysat. This is coaching with a plan—and it works.
Decades of Experience
This isn’t “just certified.” It’s 20+ years of coaching, studying, and applying what actually works—inside and outside the gym.
Strength Meets Skill
Want to hit harder? Move better? Lose weight? You’ll train for it with intention, not guesswork.
Flexible Scheduling
Private sessions available throughout the day—perfect for those who can’t make group classes.
Nutrition Guidance
Advice rooted in real-world experience, not fad diets. No BS. Just food that fuels your goals.
Book Your First Session
Let’s talk about what you need—and get you on the path. Hit that intro offer and let’s get started.
