GROUP TRAINING
Join our community and reach your goals faster with group training.
WHY GROUP TRAINING?
Group training leads to lasting community relationships which will keep you accountable.
You’ll get to train with a variety of training partners, which contributes to overall skill development.
Your classmates will help keep you accountable and make training even more fun.
Community
You will have a network of people to connect with about your progress and goals. Get lifestyle advice from other class members, push each other, or hang out after training.
Certified Coaches
Our coaches are trained, educated, and certified to lead group classes. They know how to keep you safe while helping you reach your potential.
Fun
When you exercise alone, coming to the gym can feel like a chore. Group workouts are lively and exciting. You might find yourself looking forward to exercising.
Results
Growth is on the other side of our comfort zones, and training regularly and purposefully matters for growth.
We encourage you to embrace growth!
Train with us, and together let’s get better than yesterday!
GET STARTED
Ready to embark on your self-defense and fitness journey with us? Book a free consultation to get started!
